10 facts about the health benefits of the sea for children
All the time spent by the sea is life-giving and healing, since the sea and the sea climate are extremely beneficial for children's health. The sea has the most positive effect on the child's body, strengthens the immune system and improves the nervous, respiratory, digestive, musculoskeletal, cardiovascular and endocrine systems.
Why is this happening and why the sea has such a beneficial effect on the human body. For these questions, there are 10 facts about the health benefits of the sea for children
1. Skin improvement
The sea salt contained in sea water is very beneficial for baby's skin, as it has antibacterial properties and promotes rapid healing of any wounds, tones and cleanses the skin. And the process of swimming in the sea noticeably improves the condition of the skin.
2. Great benefit in viral diseases
Sea water kills many bacteria and viruses, which is why sea water is often used to treat colds and any ailments of the ear, throat, nose. If the child has a runny nose, sinusitis, tonsillitis or sore throat, then washing or gargling with sea water will help in recovery.
3. Getting a micro massage while bathing
In the sea, when bathing, sea water has an effect similar to massage and triggers metabolic processes in the skin and tissues, well improves lymph flow, thereby removing all toxins from the body.
4. Improving immunity
Very often sick children are recommended to be taken out to the sea several times a year. And all because the sea contributes to the general strengthening of immunity, increases the level of hemoglobin in the blood, and also improves oxygen circulation. It is also recommended that your child has a tangible health effect from staying at sea, it is recommended to plan a trip lasting at least two to three weeks.
