The Benefits of Drinking Aloe Vera Juice
Aloe vera is known for being one of the best ways to soothe a sunburn. In gel form, the gooey, sticky substance feels like a cool balm on your hot skin.
But that’s not aloe’s only superpower. “Aloe is an unassuming plant,” says registered dietitian Beth Czerwony, RD, LD. “It doesn’t really look like it’s all that special. But it can actually provide a lot of benefits.”
Believe it or not, drinking aloe vera juice is one of the best ways to reap health benefits from the plant.
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